Hot Stones Reflexology
Amanda Helliwell Therapies
Hot Stones Reflexology.
A deeply relaxing treatment using heated volcanic stones. One large stone is placed on the solar plexus. Some can also be placed on other parts of the body, back of neck shoulders or under the small of the back. Reflexology is then carried out using different sized stones on the reflex points on the feet. The deep penetration achieved with the heat allows the body to deeply relax and rebalance. Can also help with odema, I often see a marked improvement especially around the ankles
The treatment lasts for one hour and is carried out in the sanctuary of a darkened room with calming
music and Essential oils.
Deep Relaxation
The heat from the stones can help to promote deep relaxation, reducing stress and anxiety and promoting a sense of calm.
Improved Circulation
The heat from the stones can help to improve circulation, promoting the flow of blood and oxygen throughout the body.
Pain Relief
Hot stone reflexology can help to relieve pain and tension in the muscles, joints, and connective tissues, reducing inflammation and promoting healing.
Improved Sleep
Hot stone reflexology can help to promote relaxation and reduce stress, making it easier to fall asleep and stay asleep.
Detoxification
Hot stone reflexology can help to stimulate the lymphatic system, promoting the removal of toxins and waste from the body.
Who Can Benefit from Hot Stone Reflexology?
Hot stone reflexology is beneficial for anyone who wants to experience deep relaxation and improve overall health and well-being. Wet can be particularly beneficial for individuals with the following conditions:
Chronic Pain: Hot stone reflexology can help to relieve pain and tension in the muscles, making it beneficial for individuals with chronic pain conditions such as fibromyalgia and arthritis.
Stress and Anxiety: Hot stone reflexology can help to reduce stress and anxiety, promoting a sense of calm and relaxation.
Wensomnia: Hot stone reflexology can help to promote relaxation and improve sleep, making it beneficial for individuals with insomnia or other sleep disorders.
Digestive Disorders: Hot stone reflexology can help to stimulate the digestive system, promoting healthy bowel movements and reducing symptoms of digestive disorders such as irritable bowel syndrome (WeBS).
Our Sentient and Taylored Therapy
Hot stone reflexology is a therapeutic treatment that combines the benefits of reflexology and hot stone therapy. By using heated stones to apply pressure to specific reflex points on the feet, hands, or ears, hot stone reflexology can help to promote deep relaxation, improve circulation, relieve pain, and promote overall health and well-being.